Author: annapolisyoga

Upcoming Yoga workshops in Annapolis (two for stress, one for thyroid and one Ayurveda)

Posted by | Apr 18, 2012 | , , |

Two different workshops tomorrow for stress and anxiety.   One at Shakti Studio, the other at Evolutions Body Clinic.  This weekend on Saturday there is a Yoga & Your Thyroid workshop at Joy Reigns Church in Edgewater and an  Ayurveda workshop Sunday at Shakti Studio. Here are the details (from AnnapolisYogaCalendar.com)…. 1. Yoga for Anxiety @ Shakti Studio Date: Thursday, April 19, 2012 Start Time: 6:30 pm   End Time: 8:00 pm Anxiety is normal and needed but not all the time. We will learn about the nervous system and it’s role in bringing homeostasis back to our mind and body using yoga’s many beneficial practices. Must pre-register even if dropping in $90.00 6 week series; $15.00 drop-in. Contact: Sue Schmitt Email: susha.schmitt@gmail.com Phone: 4107578272 More Info: http://www.shaktistudiomd.com   2. Yoga for Stress Relief @ Evolutions Body Clinic Date: Thursday, April 19, 2012 Start Time: 6:00 pm   End Time: 7:15 pm Today’s fast-paced and pressure-full lifestyle effects all of us to varying degrees. More than any other exercise for or alternative modality, yoga is uniquely qualified to reduce stress and promote well-being. In this 75-minute workshop, we will explore poses, breathing exercises and visualizations that are known to activate the parasympathetic nervous system, allowing for relaxation throughout the body and mind.Taught by a Yoga Therapist with equal passion for the body and the mind, this workshop will give you tools to...

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Healing Jessica – Live yoga event with live music and silent auction this weekend

Posted by | Apr 18, 2012 | , , , |

    Lifelong Annapolis resident Jessica Earle Richter was recently diagnosed with stage IV glioblastoma brain cancer. She is a gift to this community; recently married, she’s a photographer, a dancer, an advocate for healing and she needs your help now. Please visit www.HealingJessica.blogspot.com to see her story and donate now. Becky will be holding a live yoga event, this weekend – Sundary April 22nd, 6PM at Ridgely Retreat.  There will also be a silent auction with loads of items including certificates for healing and wellness services, local arts, crafts and fair trade jewelry. 100% of all donations go directly to Jessica to assist with her medical expenses. Here is the link for the event: http://www.facebook.com/events/117161421749837/ You can also contact Becky Roemer at 410-562-7449,  beckir@gmail.com to donate auction items or volunteer organizational efforts....

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Ayurvedic Yoga Specialist program at Anne Arundel Community College

Posted by | Apr 16, 2012 | , , |

Yoga News: Yoga 4 Life is hosting Kathryn Templeton at the Anne Arundel Community College for a four-part Ayurvedic Yoga Specialist program. Ayurveda – a centuries-old system of well-being and healing.  Learn the principles of this ancient science and how to apply them to your life to create and restore balance and health. This program is certified through the Himalayan Institute. Registration is now open – please email lynn.yoga4life@gmail.com or visit Yoga 4 Life’s web site at:...

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Free yoga classes and community yoga events in and around Annapolis this weekend

Posted by | Apr 13, 2012 | , , , , , , |

Lot’s of great yoga events this weekend, including free and discounted beginner’s yoga, vinyasa yoga, hot yoga and even Teen/Tween Yoga. For more information on each class, please visit the Annapolis Yoga Calendar.  Thanks and have a great weekend! FRI  $6 Community Yoga  – 6PM  at Evolutions Body Studio, taught by Adele Cook, $6 Community Beginner Yoga – 8PM at Charm City Yoga (Severna Park), taught by Christina Anderson, SAT  Free In Store Yoga – 9AM at Lululemon Annapolis, taught by Kathy James, SUN Free Tween Yoga – 10am at Lululemon Annapolis, taught by Stretch Your Spirit’s Julie Blamphin, $6 Community Hot Vinyasa – 6:15pm at Charm City Yoga (Severna Park), taught by Jessica Rodgers, MON Free experiential demo of Pheonix Rising Yoga Therapy – 2-4pm and 6-8pm at the Integral Loft, facilitated by Bev Johnson (cultivateharmony.com), $10 Community Metta Yoga at Shakti Studio – 6PM at Shakti Studio, taught by Gretchen S. of Free Range Yogis, $6 Community Beginner Yoga at Charm City Yoga (Severna Park), taught by Jessica Rodgers, Retreats and Workshops Path of Transformation: a Retreat for Healing, Growth, and Awakening w/ Richard & Danna Faulds – 9:30 -5PM at Crofton Yoga On the morning of this daylong retreat, Richard Faulds will guide a yoga experience designed to deepen self awareness by weaving together postures, breathing, deep relaxation and sitting meditation, puncuated by Danna Faulds’ poetry.  In...

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