Looking to de-stress? I’m teaching a Community Yoga Nidra class tomorrow night for $10. All are welcome, please RSVP at: http://new.evite.com/l/G7GWBE6EVS

Class will start with a number of tension relieving exercises, designed to physically relax the body, release tension from the neck, shoulders and back and prepare the body for the guided Yoga Nidra practice.

Complete class details at: http://AnnapolisYoga.me/classes

Yoga Nidra