Winter is a a natural time to turn our attention inwards. Donna Wiggins, RYT-500 is leading a special Winter Solstice Yoga Workshop on December 21st at Evolutions in Annapolis. The workshop will weave together Pranayama, Yin...
Read MoreI’m relieved and excited to resume teaching classes again this week. As you may know, my wife and sons were in a car accident two weeks ago. Thankfully all will be ok. My wife was airlifted to a trauma center where...
Read MoreLooking to de-stress? I’m teaching a Community Yoga Nidra class tomorrow night for $10. All are welcome, please RSVP at: http://new.evite.com/l/G7GWBE6EVS Class will start with a number of tension relieving...
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1. Lynn Matthews from Yoga4Life is conducting a number of live Yoga Nidra events this week. Monday (May 21): 10:30am and 5:30pm at the Annapolis Town Centre Tuesday (May 22): 7:30pm at Prana Studio in Annapolis Thursday (May...
Read MoreGoing to Chris Kelley’s (Blue Pearl Yoga) monthly Yoga nidra practice/gentle practice today 10:00am at Shakti Studio. If you haven’t tried Yoga Nidra before, this is a great way to experience it. $15 drop-in free....
Read MoreKnow someone who is a cancer patient, survivor or caregiver? Yoga Nidra is being offered by Chesapeake Yoga & Wellness twice a month at the Wellness House of Annapolis. Details here. Annapolis Yoga Studios: Submit...
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