Dana Opalinsky is teaching two new classes at Big Vanilla in Pasadena. The first one is a Yoga Fundamentals class – designed for the Yoga novice. I’ve taken this class before with Dana at a studio and she does a really nice job with it. All in all a great class if you are a beginner looking to get involved with yoga.
What caught my eye about the class, is that children ages 10 and up are allowed with parent – which I think is pretty unusual for most Yoga classes.
Here’s the description of Dana’s two new classes:
Yoga Fundamentals (Sat 9:30 – 10:30) at Big Vanilla, Pasadena
Yoga Fundamentals is designed for the yoga novice. Learn basic poses, breathing and relaxation. This class is also great for the experienced yogi! Provides students with a solid foundation on which to build their yoga practice. Children ages 10 and up may participate if with parent.
All Levels Vinyasa Class (Sat 8:30 – 9:30) at Big Vanilla, Pasadena
Dana is a recent graduate of Golden Heart Yoga’s training program (200 hour immersion program), so if you are a Bg Vanilla member, it’s a good chance to take a class with a traditionally trained, fun and enthusiastic instructor.
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Thanks and Namaste.