Starting tonight at 7PM, Bikram Yoga Annapolis is offering a free Bikram class sponsored by lululemon Annapolis Sunday nights through October. Luluemon’s FB post recommended bringing a mat, a towel, and lots of water.
In case you’re not familiar with Bikram Yoga, it’s a specific 90 minute series of 26 yoga postures and breathing exercises taught in 105 degree heat. Bikram Yoga Annapolis has a lot of information on their site for people attending their first class.
If you’re interested in a first timer’s perspective, Annapolis local Krista Jones recently blogged about her first Bikram class.