Wanted to let you know about the grand opening of a new yoga studio this weekend – Capital Yoga, located in historic downtown Annapolis on Maryland Avenue.  To celebrate,  they’re offering three free classes this weekend…

Saturday, August 15
8:30 AM:  FREE Level 2/3 Power Vinyasa Class class
10:15 AM:  FREE all level Yin Yoga Class

 Sunday, August 16th
11 AM– 12:45 PM: Snacks and tea
1 PM: FREE all levels yoga class
 Looking at their schedule, Capital Yoga offers a nice mix of active (Vinyasa and Power Vinyassa) to gentle and relaxing (Yin and Yoga Nidra) classes.  For moms and moms to be, Baby & Me and Prenatal classes are available as well.

Capital Yoga Studio at The Opera House
48 Maryland Ave., Suite 203, Annapolis, MD 21401
(Directly Above Annebeth’s)