[et_pb_section admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” disabled=”off”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”3″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” column_padding_mobile=”on” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on”] [/et_pb_image][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]
Meditation & Mindfulness In A Rapidly Changing World
With Beth Shekinah Terrence
Third Thursdays at 7 – 8:15 PM (9/15, 11/17, 12/15, no session on 10/20) at Wellsview Cottage in Annapolis.
Join us for an evening of meditation & mindfulness with the intention of cultivating peace within ourselves, extending that energy out into our relationships and the world around us. Together, we will explore a variety of contemplative practices that support balance, happiness and ease of well-being in our daily lives.
Meditation & Mindfulness have been a part of spiritual practice for millennia. Recently, scientific research has gotten on board finding these practices support heath & well-being on all levels – body, mind, emotion and spirit. Benefits may include decreasing anxiety, depression, stress, chronic pain, high blood pressure and more. And, at the same time increasing creativity, emotional stability, vitality, self-awareness, and our sense of spiritual connection to self, others and the world.
Come explore ways to be healthy, happy & peaceful in a rapidly changing world!
Suggested Donation: $10 – 20
[/et_pb_text][et_pb_image admin_label=”Image” src=”/wp-content/uploads/14258150_1151161904965616_2483801975939777232_o.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]