Author: annapolisyoga

Capital Yoga opening this weekend in Annapolis – offering free yoga Saturday and Sunday.

  Wanted to let you know about the grand opening of a new yoga studio this weekend – Capital Yoga, located in historic downtown Annapolis on Maryland Avenue.  To celebrate,  they’re offering three free classes this weekend… Saturday, August 15 8:30 AM:  FREE Level 2/3 Power Vinyasa Class class 10:15 AM:  FREE all level Yin Yoga Class  Sunday, August 16th 11 AM– 12:45 PM: Snacks and tea 1 PM: FREE all levels yoga class  Looking at their schedule, Capital Yoga offers a nice mix of active (Vinyasa and Power Vinyassa) to gentle and relaxing (Yin and Yoga Nidra) classes.  For moms and moms to be, Baby & Me and Prenatal classes are available as well. Location:  Capital Yoga Studio at The Opera House 48 Maryland Ave., Suite 203, Annapolis, MD 21401 (Directly Above Annebeth’s) 443-924-6171...

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Yoga for the Dark Days

Wanted to pass along this workshop for anyone who needs a little extra help getting through the winter… In addition to being a wonderfully talented 500-hr level yoga teacher (who I practice with on a regular basis), Jessie Rhines is also a licensed mental health counselor and Integrated Movement Therapist. Highly recommended!   Advanced registration is required. If you would like to participate, please be sure to contact Evolutions at (410) 224-7220 to reserve your spot....

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10 classes at The Zen House (Annapolis) for $25

  Just saw (and picked up) the following Groupon special for The Zen House in Annapolis and wanted to pass it along…. $15 for 5 yoga classes ($75 value) $25 for 10 yoga classes ($130 value) $49 for 20 yoga classes ($250 value) $59 for one month of unlimited yoga classes ($159 value) Considering their normal drop in rate is $17/class, this is great deal and might be a good way to check out what this new Annapolis yoga studio has to offer. Here’s the link:...

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